Fish Oil Write For Us, Contribute, and Guest Post

Fish Oil Write For Us

Fish oil comes from several types of fish. It is rich in two essential omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). To submit your article or draft, send us an email at contact@healthbeautystudio.com.

The benefits of fish oil seem to stem from its omega-3 fatty acid satisfaction. Fish exceptionally high in these oils include mackerel, herring, tuna, and salmon. The body does not make many of its omega-3 fatty acids. Omega-3 fatty acids decrease pain and swelling and prevent blood from clotting easily.

Special Precautions and Warnings of Fish Oil

Pregnancy and breast-feeding: Fish oil supplements are likely safe when engaged by mouth. Fish oil intake does not affect the fetus during pregnancy or the nursing infant. But sharks, swordfish, king mackerel, and tilefish should be avoided during pregnancy, by those who could become pregnant and while breastfeeding. These fish can contain high levels of mercury and may include other toxins. Limit other fish to 12 ounces per week (about 3-4 servings per week). Eating large amounts of oily fish may not be safe.

Children: Fish oil supplements may be secure when taken by mouth. In adolescents, this oil has been used safely in doses of up to 2.2 grams daily for 12 weeks. But young children should eat no more than two ounces of fish per week. Consuming fish oil from FOOD sources in large amounts may not be safe. Fatty fish contain toxins like mercury. Frequent consumption of contaminated fish can cause serious adverse effects in children.

Bipolar Disorder: Taking fish oil can increase some of the symptoms of this condition.

Liver disease: Fish oil may increase the risk of bleeding in people with liver damage caused by liver disease.

Diabetes: Taking large doses of fish oil can make it difficult to control blood sugar.

Familial adenomatous polyposis: There is concern that fish oil may further increase the risk of cancer in people with this disease.

Conditions in which immune system response is reduced (including HIV/AIDS): Higher doses of fish oil may reduce the body’s immune system response. This could be a problem for people whose immune systems are already weak.

An implanted device to prevent irregular heartbeats: Fish oil may increase the risk of irregular heartbeats in patients with implanted defibrillators. Be careful and avoid fish oil supplements.

How to Submit Your Articles on Health Beauty Studio?

To submit your article or draft, send us an email at contact@healthbeautystudio.com.

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